Friday, January 25, 2013

International Year of Quinoa


Enjoy some Quinoa Fried Rice tonight! Just click on the link above, to find the recipe. 

To Yor Good Health!

Cheryl

Sunday, January 20, 2013

Popular Diets: Paleo, Caveman, Detox and Superfoods…


Click on the above link to find out more about the recent diet trends. 

To Your Good Health!

Cheryl

Thursday, January 10, 2013

The Health Dangers of Antibiotic Overuse


Please click on the above link to find out how important your "gut" health really is.

To Your Good Health, 

Cheryl