Increase your intake of Omega 3's!
Click in the link above to find out more about good carbohydrates.
To Your Good Health'
Cheryl
Friday, February 22, 2013
Wednesday, February 20, 2013
Foundation Training Helps Maximize Strength
Started by Dr. Goodman while still studying to be a chiropractor, foundation training concentrates on your "core". Click on the above link to find out more!
Don't forget to follow us on twitter @ururfood1.
Don't forget to follow us on twitter @ururfood1.
To Your Good Health!
Cheryl
Saturday, February 2, 2013
Super Bowl Snack
Get ready for the Super Bowl with this healthy dip recipe!!!
Super Bowl Snack
To Your Good Health!
Cheryl
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