Probiotics Linked to Reduced Risk of Allergies

Probiotics Linked to Reduced Risk of Allergies

We are discovering more and more about how our "gut" is a good indicator of our overall health. Make sure you eat plenty of organic fruits and vegetables and fermented vegetables. Yogurt, as long as you keep the sugar low, and perhaps probiotic supplements. 

Please click on the link above for the complete article and to learn more.

To Your Good Health!

Cheryl

Banish Pain by Relearning Proper Posture

Banish Pain by Relearning Proper Posture

No matter how chronic your pain, the techniques described in the above article will help!

To Your Good Health!

Cheryl

Intermittent Fasting: More a Lifestyle Than a Diet

Intermittent Fasting: More a Lifestyle Than a Diet

Make yourself go hungry occasionally.  It may do wonders for your diet and health! Click on the above link to find out more.

To Your Good Health!

Cheryl

6 Little Known Signs of Adrenal Fatigue

6 Little Known Signs of Adrenal Fatigue

Are you suffering from chronic fatigue? Do you think getting to bed by 10:30pm is important? Find out what affects the adrenal glands and how important their proper function is to your health.

To Your Good Health!

Cheryl

Ketogenic Diet: Its Benefits and Role in Cancer Treatment

Ketogenic Diet: Its Benefits and Role in Cancer Treatment

Sugar is the primary cause for most cancers. Click on the above link to learn more.

To Your Good Health!

Cheryl