Curcumin Benefits: How It Helps in Cancer Treatment

Curcumin Benefits: How It Helps in Cancer Treatment



A derivative of the spice turmeric, a known healthy spice in Ayurvedic and Chinese medicine for years.



To Your Good Health!

Cheryl

Overconsumption: A Look at Our Unsustainable Eating Habits

Overconsumption: A Look at Our Unsustainable Eating Habits



Please make sure you buy and eat pasture raised and finished grass fed meats for your health and humanities sake!



To Your Good Health!



Cheryl

McDonald's Mistakenly Tells The Truth About Their Food!

McDonald's to Employees: Eat Healthy Foods, Avoid Fast Food

Click on the above link to read about how McDonald's shut down their company website after posting how unhealthy fast food is to eat!

To Your Good Health!

Cheryl

Your Microbiota: The Important Yet Forgotten Organ

Your Microbiota: The Important Yet Forgotten Organ

Please educate yourself about this topic...your "gut" is so important!

To Your Good Health!

Cheryl

Garlic: A Therapeutic Herb

Fresh, raw garlic, is one of  those foods, I think, you should always have available in your kitchen. I love garlic. I love it's flavor, aroma, and it's health benefits.  As the cold and flu season draws near, using fresh organic garlic in your cooking is a good way to increase the disease-fighting potency of your meals.

Garlic has long been used for it's therapeutic effects. Garlic is antibacterial, anti-fungal and anti-viral. According to "Medical News Today", garlic reduces the risk for heart disease as well as osteoarthritis. The research organization, Cochrane Database, has apparently reviewed studies on garlic. They report that those who took garlic daily for 3 months had fewer colds than those who took a placebo. Also, they found that when one did contract a cold, it's duration was shorter for those taking garlic daily.  

To activate garlic's medicinal properties, the clove must be chopped or compressed, then consumed within one hour. 

To Your Good Health!

Cheryl