For centuries people have used vinegar for it’s health benefits. Vinegar is a diverse fluid which can be both used around the house and ingested to help boost your health. Although there are several different types of vinegar available, including plain ol’ white vinegar, apple cider vinegar, white wine vinegar, red wine vinegar, and balsamic vinegar (all with various benefits), in this article we will focus on ways apple cider vinegar can improve your health.

Source: Green Living Ideas (http://s.tt/1diLY)