Urgent! Please act now to help save Organic Wine by sending your comments to the National Organic Standards Board.

Please help protect organic wine standards by quickly sending your comments to the National Organic Standards Board, which will decide on this issue in just a few days. We need truth in labeling! There should be No Sulfites in organic wine and it should be stated so on the wine label!

Please copy and paste the link below to your browser window and follow it to the Frey Vineyards web page to submit your comment.

To Your Good Health!

http://campaign.r20.constantcontact.com/render?llr=brfggxcab&v=001T6qkBtjSWrPvC43-fwxHbs_lyPSI6Yvi5A-jVnK7zcH0PWxLEKk5LP9b1Hhk-RkGfh9dQ7R9J0bOSFY4SYxgmef7WCMjCNjK0ZbbnJ7YoB0GpCTw-iCeXhRgiKdfhvLg9tsO-LZ6UMXDDs7LbTXSbUsIAf-QP3FDUqnU9xKYAX7Q3vodfeT9riytTgT1NBBHLjPK6G1LJFJyrOk0vXxnjStJOT8XDJMhZeVnBtR2zFDk59zraa1zgQ%3D%3D

Sautéed Kale with Tahini Sauce

Posted by Elise on Nov 10, 2011, Simply Recipes

Kale, one of our most nutritious greens and so fun to include with winter dishes! Kale is high in Vitamin K so if you are on blood thinners, please consult your health care professional before you eat too much.

This is a simple and wonderful way to cook and eat Kale. Please copy and paste the link below to your browser window to read the full recipe. Enjoy!

http://simplyrecipes.com/recipes/sauteed_kale_with_tahini_sauce/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+elise%2Fsimplyrecipes+%28Simply+Recipes%29&utm_content=Google+Feedfetcher

To Your Good Health!

MEATLESS MONDAY - Simply Recipes' Garlicky Pasta with Fresh Tomatoes & Basil

Our six-ingredient garlicky pasta recipe shows how simplicity is a virtue. A few pantry staples and fresh, ripe tomatoes are all you need to make this 30-minute meal.

 

Ingredients

• 3 tablespoons extravirgin olive oil
• 3 garlic cloves, minced
• 5 cups chopped plum tomatoes (about 2 pounds)
• 6 cups hot cooked campanella (about 12 ounces uncooked pasta)
• 1/3 cup chopped fresh basil
• 1/4 cup (1 ounce) grated fresh Parmesan cheese (optional)
• 1 1/2 teaspoons salt
• 1/4 teaspoon freshly ground black pepper

Preparation

• Heat olive oil in a large Dutch oven over medium-high heat. Add minced garlic; sauté 30 seconds. Add chopped tomatoes; cook for 2 minutes or until thoroughly heated, stirring occasionally. Add pasta, basil, cheese, salt, and pepper, tossing gently to combine.

David Bonom, Cooking Light
APRIL 2004

To Your Good Health! 

Red Lentil Dal

Posted by Elise, Simply Recipes, on Sep 8, 2011
Filed under Vegetarian

Unlike their sturdier brown and green lentil cousins, when cooked, red lentils quickly fall apart into a smooth mush-like consistency. So, if you get a late morning hankering for some lentils, you can easily whip up a batch in time for lunch.

Every region of India has its own version of the Indian staple dal, which is essentially lentil soup. This particular version comes out of the state of West Bengal and features Bengali five spice, called panch phoran, a fragrant blend of fennel seed, fenugreek, black sesame seed, cumin seed and mustard seed. In West Bengal and throughout India, dal is eaten at nearly every meal, serving as a sauce, a soup and a way to mash and stick food together (traditionally they eat with their hands in this region).

 

Please copy and paste the link below to your web browser window for the full recipe.

http://simplyrecipes.com/recipes/red_lentil_dal/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+elise%2Fsimplyrecipes+%28Simply+Recipes%29&utm_content=Google+Feedfetcher

To Your Good Health!

Spicy Garlic Cashew Chicken

Posted by Elise on Jul 11, 2011, Simply Recipes

Please copy and paste the link below to your browser window for the full recipe. Remember, you can use chicken breasts instead of thighs to make it alkaline!

http://simplyrecipes.com/recipes/spicy_garlic_cashew_chicken/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+SimplyRecipesLowCarb+%28Simply+Recipes:+Low+Carb%29

TO YOUR GOOD HEALTH!