Know Your Cinnamon

6 HEALTHY REASONS TO EAT MORE REAL CINNAMON (Not it's Cousin)


"If you live in North America or Europe that jar of "cinnamon" in your cupboard is probably not truly cinnamon at all, but a very similar spice known as cassia or "bastard cinnamon.""

Please click on the link below to read about the different cinnamons and the health benefits cinnamon provides.


http://www.blogger.com/blogger.g?blogID=7742926306033610256#editor/target=post;postID=1043290854882760901


To Your Good Health!


Cheryl